Resources

The Core Healing Center^TM recommends the following resources. For more information call or text us at (734) 776-2284.

The Verbally Abusive Relationship by Patricia Evans will help you to understand and respond to verbal abuse.

The Courage to Heal by Ellen Bass and Laura Davis, is one of the most comprehensive and helpful books on how to recover from the pain of sexual abuse.

Driven to Distraction by Edward Hallowell is a fascinating and informative book on how to recognize, understand and manage ADHD. This book focuses primarily on adult ADHD.

Conversationally Speaking by Alan Garner will help you to learn the art of communicating with others in any situation.

Getting the Love You Want by Harville Hendrix will help you to understand some of the unconscious reasons that you chose the partner you did, why they are driving you crazy, and how you can learn to turn conflicts into opportunities for healing and hope.

The Anxiety & Phobia Workbook by Edmund J. Bourne will give you helpful information on understanding and treating anxieties, phobias and fears.

The Highly Sensitive Person: How to Thrive When the World Overwhelms You By Elaine N. Aron, Ph.D. provides invaluable information on the traits and needs of the HSP.

Wherever You Go, There You Are by Jon Kabat-Zinn is a wonderful introduction to Mindfulness and Meditation.

All of these titles are available at Amazon.com



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